| Description: |
This class will help tone and firm up your body. We will use exercise stability balls, hand weights and body bars in class to accomplish our goal. This class is geared for the intermediate student, however a beginner student will be able to keep up with a few minor modifications from the instructor. Body Sculpting is a co-ed class for ages 16 and up. Participants should wear comfortable clothes. Class Size: Min 5/Max 40 Instructor: Patti, CPR, AED Location: O'Brien Fitness Rm. #1 Fee: $1.00 Fit Ctr member/$2.00 non-member |
| Date: | Monday, March 8, 2010 |
| Repeat Type: | Monday, May 4, 2009 (every Week, Mon, Wed, Fri) |
| Time: | 12:15pm-12:45pm |
| Duration: | 30 minutes |
| Category: | Group Fitness Classes |
| Created by: | Fitness Center Schedule |
| Updated: | Monday, May 4, 2009 8:30am |